You can get FIT now - in your immediate
environment - here
Regardless whether you've ever considered
the possibility of
exercising outdoors, training at a
neighbourhood park or even
working-out at a vacant parking lot, now YOU CAN!
With our expertise in Environmental
Fitness, we will design a full-fledged, comprehensive workout
program for you right for the training environment you choose!
Whom This Program Is For
For older adults and seniors who would like to explore the exciting
concept of exercising in their immediate environment, un-shackled from the
traditional confines of a gym, and unbridled by the
conventional norms of fitness training.
Our Fitness Approach
Simply IDENTIFY your own favorite and/or familiar environment, let
us know your fitness goals, and then leave the rest to us!
We will then weave magic into creating the ULTIMATE fitness experience
for you, by showing you how to make use of the natural and/or
existing props and tools in your immediate
environment, in conjunction with your
body-weight and our full range of
functional portable fitness equipment, to
achieve your fitness goals.
Our environmental fitness program is conducted as a Full Body Workout in
itself so you get to burn fat, build muscle tone, increase strength,
cardiovascular fitness, overall flexibility - and more - all within the
Our Program Components
Our environmental fitness training program can be conducted either as a full-fledged
Personal Training Program,
or as a Couple/Partner Workout Program.
For those who prefer the one-to-one private personal training option, you will be
entitled to all the following components
listed in our Personal Training Program
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
Click on our Fitness Rates/Charges to find out more.
Our Training Times
We provide environmental fitness training across Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 6am and our last appointment of the
day may end no later than 10pm.
All bookings are also strictly on a First-Come-First-Serve
basis and are subject to availability.
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
range of fitness qualifications and experience.
If you have any other concerns, issues or questions regarding our
fitness training services,
please view our
General FAQs Page or
Alternatively, you may also want to check
out the following environmental training options available here in Singapore:
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