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Singapore's Home & Outdoor Fitness Specialists

 

Real-World Fitness Solutions For The Middle-Aged, Older Adults & Seniors Amongst Us!

 

 

Singapore Mobile Fitness Training For Seniors

 

 

Picture of an older adult exercising on a suspension trainer.

 

 

Get FIT with our customized mobile fitness services - where we come to you - wherever you are - in Singapore! 

 

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Whom This Program Is For

 

For the mature adult who is constantly on the move, but who still wants to develop a fit, lean and functional body in his/her environment.

 

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Our Fitness Approach

 

Regardless of your environment - home, office, hotel, car park or even an empty room (yes, you read it right!!!)  - we'll show you how to get into your BEST shape ever just with your body-weight, our range of portable functional exercise tools, and the creative use of your surrounding environment!

 

Our mobile fitness program is designed as a Full-Body Workout Session so you get to burn fat, build muscle tone, improve your cardiovascular fitness, and up your muscular strength and flexibility - and more - all within the SAME session!

 

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Our Program Components

 

Our mobile fitness training program can be conducted as a full-fledged Personal Training Program, a Couple/Partner Fitness Program or as a Group Fitness Boot Camp Program.

 

For those who select our customized personal training program, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

For the group fitness boot camp option, please check out our Singapore Fitness Boot Camp section for more details.

 

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Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

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Our Training Times

 

We provide mobile fitness sessions across Singapore at flexible and negotiable days and timings - however, all are strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

 

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Our Credentials

 

We are one of the few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books who holds multiple fitness certifications and cross-trained in various fitness disciplines.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding our mobile fitness training services,

please do check up our Mobile Fitness Training FAQs Page to see if your query has already been addressed.

 

If you cannot find what you want, please feel free to check through our General FAQs Page or even contact us directly.

 

Alternatively, you may also want to check out the following on-the-go training options available here in Singapore:

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

 

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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

 

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ALL RIGHTS RESERVED

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