What Is A Couple/Partner Fitness Program

As the name implies, a couple/partner fitness program is one where you work-out concurrently with your spouse or significant other under the supervision and guidance of a certified fitness coach right here in Singapore! 

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Why Should I Consider Enrolling Myself And My Better Half In A Couple/Partner Fitness Program

There are many reasons why a large proportion of seniors and mature adults prefer to workout together rather than alone. These include:

• spending quality time together,

• providing support and motivation to each other.

• opportunity to forge deeper emotional bonds,

• to enhance and strengthen existing relationship, and

• as a means of accountability to each other.

Additionally, having a professional and specialized senior/older adult fitness specialist overseeing your fitness program as a mature couple would also ensure:

• the provision of age-relevant and senior-specific fitness routines,

• individually-customized exercises to take into account your and your partner's current health issues or medical conditions, if any, and

• extra cost-savings from doing a paired/dual workout routine (as compared to signing-up for a 1-on-1 personal training program).

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Whom This Program Is For

For all seniors and older adults who wish to improve their health, fitness and overall well-being  while working-out, bonding and spending quality time with his/her partner or significant other.

Couple/partner fitness workouts are especially great for those who want to work towards a common fitness goal with his/her partner or spouse, while giving - and at the same time -receiving love, support, motivation and encouragement from each other.

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Our Fitness Approach

After having discussed and aligned both yours and your partner's/buddy's fitness goals, we will design a customized fitness program just for the two of you.

Using your home, outdoors or surrounding environment, we will guide you and your partner to achieve your common fitness goals using body-weight exercises, partner workout drills, couple-centric exercises and a full range of movements utilizing our portable functional fitness tools.

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Our Rates

Click on our Fitness Rates/Charges to find out more.

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Our Training Times

We provide couple/buddy/partner fitness workouts throughout Singapore at flexible and negotiable days and timings - but strictly by appointment ONLY .

Our first fitness appointment of the day may start as early as 7am and our last appointment of the day may end no later than 9pm.

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

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Our Credentials

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

Check out for yourself who we are and our range of fitness qualifications and experience.

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Other Concerns

If you have any other concerns, issues or questions regarding our couple/partner fitness training services, please do check up our Couple/Partner/Buddy Fitness Program FAQs Page to see if your query has already been addressed.

If you cannot find what you want, please feel free to check through our General FAQs Page or even contact us directly.

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