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Contact Form
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Please note that all our one-on-one fitness
services are now also available online.
To find out more about our
online
coaching services, please click on the following link:

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Are you a fellow fitness professional or
personal trainer?
Check out Rick Wong's latest E-book:
"Succeed As A
Home Personal Trainer"
"This is written for every aspiring personal
trainer who wants to break into the home personal training
industry. Gleaned from my decades of personal and professional
experiences, the manual contains all the necessary tips,
techniques and strategies that you need to have a
rewarding, enriching and successful personal training career!"
- Rick Wong, Dec'19
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