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Singapore's Home & Outdoor Fitness Specialists

 

Real-World Fitness Solutions For The Middle-Aged, Older Adults & Seniors Amongst Us!

 

 

Singapore Car Park Fitness Program

 

 

 

 

As an urban and industrialized nation, with a high car ownership among its residents, car parks and parking lots are extremely common features in the Singapore landscape.

 

These omnipresent car parks - ranging from outdoor single-tiered parking lots to indoor multi-storey structures to even vast underground parking spaces - provide one with a distinctive and unique environment for fitness training!

 

Let us show you how to make use of your neighbourhood car park today for your workouts and for getting into shape!

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Whom This Program Is For

 

The Car Park Fitness Program is ideal for any mature adult seeking a unique training experience, while leveraging on the special characteristics that only a parking lot can offer!

 

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Our Fitness Approach

 

Simply identify a preferred car park in your vicinity, tell us your fitness goals, and you're good to go!

 

Let us show you how to make use of the car park environment - with its unique environment and props - together with your own body-weight and our full range of functional portable fitness equipment, to help you achieve your fitness goals.

 

Our parking lot fitness program is conducted as a Full Body Workout in itself so you get to burn fat, build muscle tone, increase strength, cardiovascular fitness, overall flexibility - and more - all within the SAME session!

 

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Our Program Components

 

Our car park training program can be conducted either as a full-fledged Personal Training Program, a Couple/Partner Workout Program, or as a Group Fitness Boot-Camp Program.

 

For those who prefer the one-to-one private personal training option, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

For the group fitness training option, please check out our Customized Group Fitness section for more details.

 

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Our Rates

 

Click on our Fitness Rates/Charges to find out more.

 

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Our Training Times

 

We provide car park fitness workouts throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

 

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Our Credentials

 

We are one of the rare few fitness providers in Singapore with a recognized and bona-fide Master Trainer on our books.

 

On top of that, we are the ONLY Singapore fitness provider who offers proof, verification and validation of our fitness credentials.

 

Check out for yourself who we are and our range of fitness qualifications and experience.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding our fitness corner services,

please do check up our General FAQs Page or even contact us directly.

 

Alternatively, you may also want to check out the following training options available here in Singapore:

 

Button Link to Singapore Fitness Sign-Up Form

 

 

Do connect with us on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

 

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