Get FIT - OUTDOORS - in our picturesque parks,
scenic gardens and fabulous nature reserves
with our Park Fitness Programs conducted at YOUR location here
Whom This Program Is For
For all those seniors, older adults and mid-age residents who simply love
the greenery here in Singapore, and
who yearn for a liberating and un-conventional exercise program in the
midst of Mother Nature.
Our Fitness Approach
Simply choose your preferred park, garden or
nature reserve here in Singapore, and
you're all set for an unbelievable fitness experience!
Let us show you how to make use of the park environment and its
surroundings, together with your
body-weight and our full range of
functional portable fitness equipment, to
achieve your fitness and aesthetic goals.
Our park fitness program is conducted as a Total Body Workout in
itself so you get to burn fat, build muscle tone, increase strength,
cardiovascular fitness, overall flexibility - and more - all within the
Our Program Components
Our park fitness training program can be conducted either as a full-fledged
Personal Training Program,
a Couple/Partner Workout Program, or as a
Group Fitness Boot-Camp
For those who prefer the one-to-one private personal training option, you will be
entitled to all the following components
listed in our Personal Training Program
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness training option, please check out our
Group Fitness section for more details.
Click on our Fitness Rates/Charges to find out more.
Our Training Times
We provide park fitness training across Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 6am and our last appointment of the
day may end no later than 10pm.
All bookings are also strictly on a First-Come-First-Serve
basis and are subject to availability.
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
range of fitness qualifications and experience.
If you have any other concerns, issues or questions regarding our park
please do check up our
General FAQs Page or
Alternatively, you may also want to check
out the following training options available here in Singapore:
Do connect with us on
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