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Whether your goal is to build strength, improve
mobility, maintain an active lifestyle or return to exercise with
greater confidence, your programme will be tailored to your individual
circumstances and goals.
What makes my coaching different?
Experience you can draw on:
More than 25 years of fitness coaching experience.
Specialized Credentials: Advanced and
specialized qualifications pertaining to the older adult, senior and
medical population.
Personalized programming:
Exercise selection and training progression tailored to your needs
and abilities.
Convenient training:
Home-based, outdoor and mobile training options.
Holistic
approach to fitness: Exercise
programming, lifestyle guidance, mindset conditioning and
nutritional coaching.
One coach philosophy:
Your sessions are personally conducted by me and only me.
Relatability and connection: Being one
of you - of senior-age myself, and having experienced my own share of health
and fitness challenges.
Note: All my fitness programs come with the
Singapore Fitness Industry's only Triple Guarantee
(click on logos to read more):
Please click on the relevant links below
to view my current rates and charges:
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All-In-One On-Site
Private Personal Training Cost & Details
(Home, Outdoors, Mobile)
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10-Sessions |
$1600 nett
at
YOUR Preferred location
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20-Sessions
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$3000 nett at
YOUR Preferred location
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30-Sessions |
$4200 nett
at
YOUR Preferred location
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The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
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Couple/Partner Fitness Training
Costs & Details
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10-Sessions |
$2400
nett for 2 persons
at YOUR Preferred location
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20-Sessions |
$4500 nett for 2 persons
at YOUR Preferred location
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30-Sessions |
$6300 nett for 2 persons
at YOUR Preferred location
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The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
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Small Group Training / Boot Camp
Costs & Details
Details/Criteria:
- Group-based exercise instruction only.
- NO individual customization, progress tracking, fitness
assessments, training logs or personal portfolio.
- Strictly
for
participants with NO existing health issues or
medical conditions.
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Small
Group Training /
Fitness Boot Camp
Package
At YOUR Desired
Location |
- for 3 to 5 (maximum)
participants
- participants can share out the cost among themselves.
5 Sessions = $1500
10 Sessions = $2700
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The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
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Live Video-Streamed
Virtual Personal Training Cost & Details
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10-Sessions |
$1280 nett
LIVE!
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20-Sessions
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$2400 nett
LIVE!
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30-Sessions |
$3360 nett
LIVE!
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|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Pre-Recorded
PDF-Based
Online Personal Training Cost & Details
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10-Sessions |
$960 nett
PDF/Pre-Recorded!
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20-Sessions
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$1800 nett
PDF/Pre-Recorded!
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30-Sessions |
$2520 nett
PDF/Pre-Recorded!
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|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO miscellaneous charges.
Check out the following
benefits and
features.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
|
Fitness Workshops And Courses
Details
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Customized Fitness Workshop
On Any Of The Following Topics:
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$550 per person
for 2 Hours Practical Workshop
at YOUR location*
- Notes & Handouts given
- Any number of participants to
run
- Certificate Of Attendance
provided
* Note: A minimum of 4-6
weeks advance booking is required for all our fitness workshops.
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|
The above are all in NETT cost.
-
NO hidden cost.
- NO administrative cost.
- NO transportation cost.
- NO miscellaneous charges.
Assess your
payment options and methods
Do a
comparison check of
fitness services in Singapore
All Prices Are In
NETT COST.
All Payment Is
UPFRONT
Upon Confirmation & Booking
|
I will be the RIGHT fit for you, if you:
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are truly COMMITTED
to making real changes to your quality of life,
-
only want the HIGHEST
level of professionalism, competence and ethical integrity
in your coach,
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are
looking for EXCEPTIONAL expertise, service and experience in
your trainer,
-
seek only the very BEST that
your money could buy.
**Looking
For A Cheaper Alternative?**
I
fully understand that NOT
everyone can afford a
Master
Trainer
nor a Senior Exercise Consultant to work on their fitness needs; nor
necessarily need one for very basic or general fitness needs.
You may wish to consider the fitness
services provided by other
Standard/General Fitness Trainers instead,
if you currently fall into any one of the following groups:
-
you require only very general fitness
assistance,
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you are seeking only for basic advice
or simple recommendations in your current fitness regime,
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you require just a typical or
conventional approach to your fitness program,
-
you have NO outstanding medical issues
or health concerns,
-
you are restrained by a tight budget,
-
you are looking for
low-cost/entry-level fitness providers just to sample what personal
training is about.
Please fill-out the following
Contact Form
and I'll do our best to refer you to an available Standard/General
Trainer instead.
Do connect with me on
Twitter,
Facebook &
Blogger for the latest updates and news on fitness, exercise,
nutrition and more!
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