Shape-Up and get Lean, Toned
and Healthy with our Tone-and-Shape Program - now available
island-wide across Singapore!
Whom This Program Is For
Anyone who wants to shape-up or tone-up her figure with attractive
lines and aesthetic curves while improving her all-round health and
Our Fitness Approach
Right at YOUR location of choice - be it home, office, outdoors or anywhere - we will
design a customized fitness program that uses predominantly
portable fitness tools,
body-weight movements, and your surrounding environment to
help you achieve that toned and shapely look!
Our Program Components
Our toning and shaping program can be conducted as a full-fledged
Personal Training Program, a Couple/Partner Fitness Program or as a
Group Fitness Boot-Camp Style
For those who sign-up for the customized personal training program, you will
be entitled to all the following components
as listed in our Personal Training Program
For the couple/partner training option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness or boot camp option, please check out our
Singapore Group Fitness
And Boot Camp section for more details.
Click on our Fitness Rates/Charges to find out more.
Our Training Times
We provide our toning and shaping programs throughout Singapore at flexible and negotiable
days and timings
- but strictly by appointment ONLY .
Our first fitness appointment of the day
may start as early as 6am and our last appointment of the
day may end no later than 10pm.
All bookings are also strictly on a First-Come-First-Serve
and are subject to availability.
We are one of the rare few fitness
providers in Singapore with a recognized and bona-fide
on our books.
On top of that, we are the ONLY Singapore fitness provider who offers proof,
verification and validation of our fitness credentials.
Check out for yourself
who we are
range of fitness qualifications and experience.
If you have any other concerns, issues or questions regarding our toning
and shaping services, please do check up our
fitness services FAQs
page first to see if your query has already been addressed, and if not, please
don't hesitate then to
Alternatively, you may also want to check out our
training options available here in Singapore.
* With effect from 2020, our tone-and-shape
program is also available ONLINE!
For more information, please click on the
Program link to find out more!
Do connect with us on
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