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LOSE unwanted and excessive Body Fat
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Right At Your Location - with our fat-loss
programs now available across Singapore!
Being overweight or obese
is NOT just a cosmetic issue, but also a medical one!
Research has continually proven that
one's risk of developing various
health problems - including, but not limited to: diabetes, coronary
heart disease, high blood pressure, stroke and even certain kinds of
cancers - greatly INCREASES with the amount of body fat we carry.
Take steps today to
SAFEGUARD yourself by shedding excess weight and body fat - the
Natural Way!
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Whom This Program Is For
Anyone who wants to get rid of unsightly and
unhealthy body fat - using an "out-of-the-gym" fitness approach.
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My
Fitness Approach
At YOUR choice of location - home, outdoors, office, anywhere - I will
help you design a customized fitness program incorporating
body-weight
exercises, functional moves,
portable fitness tools,
dietary guidance, lifestyle changes and motivational strategies to
burn calories and fat off your body!
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Program Components
This fat loss and weight management program can be conducted as a full-fledged
Personal Training Program, a Couple/Partner Fitness Program or as a
customized Boot-Camp Style Group Fitness
Program.
For those who opt for the customized personal training program, you will
be entitled to all the following components
as listed in our Personal Training Program
Features Page.
For the couple/partner workout option,
please go to our
Couple/Partner Fitness Program section for more information.
For the group fitness boot camp option, please check out our
customized Group Fitness
And Boot Camp section for more details.
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My Rates
Please click on my Fitness Rates/Charges to find out more.
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Training Times
My senior/older weight management program is available throughout Singapore at flexible and negotiable
days and timings
- but all strictly by appointment ONLY .
Fitness sessions may be scheduled between 9am to
9pm, on weekdays only.
All bookings are also strictly on a First-Come-First-Serve
basis
and are subject to availability.
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My Credentials
I am one of the few fitness providers in Singapore
who is both a Master Trainer
and Senior Exercise Consultant.
On top of that, I'm the ONLY Singapore fitness provider who offers
proof,
verification and validation of my fitness credentials and
qualifications.
Please feel free to check out for yourself
my Personal Bio
and my
range of fitness qualifications and experiences.
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Other Concerns
If you have any other concerns, issues or questions regarding my weight
management services, please do check up the
fitness services FAQs
page first to see if your query has already been addressed, and if not, please
don't hesitate then to
contact me
directly.
Alternatively, you may also check out our
other personal
training options available here in Singapore.

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