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Specialized Home & Outdoor Fitness Services

 

 For Seniors, Older Adults And Those With Chronic Medical Conditions

 

 

 

Singapore Fat Loss And Weight Management Programs

 

 

Image of an elderly couple undergoing a weight loss program.

 

 

LOSE unwanted and excessive Body Fat - Right At Your Location - with our fat-loss programs now available across Singapore! 

 

Being overweight or obese is NOT just a cosmetic issue, but also a medical one!

 

Research has continually proven that one's risk of developing various health problems - including, but not limited to: diabetes, coronary heart disease, high blood pressure, stroke and even certain kinds of cancers - greatly INCREASES with the amount of body fat we carry.

 

Take steps today to SAFEGUARD yourself by shedding excess weight and body fat - the Natural Way!

 

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Whom This Program Is For

 

Anyone who wants to get rid of unsightly and unhealthy body fat - using an "out-of-the-gym" fitness approach.

 

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My Fitness Approach

 

At YOUR choice of location - home, outdoors, office, anywhere - I will help you design a customized fitness program incorporating body-weight exercises, functional moves, portable fitness tools, dietary guidance, lifestyle changes and motivational strategies to burn calories and fat off your body!

 

 

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Program Components

 

This fat loss and weight management program can be conducted as a full-fledged Personal Training Program, a Couple/Partner Fitness Program or as a customized Boot-Camp Style Group Fitness Program.

 

For those who opt for the customized personal training program, you will be entitled to all the following components as listed in our Personal Training Program Features Page.

 

For the couple/partner workout option, please go to our Couple/Partner Fitness Program section for more information.

 

For the group fitness boot camp option, please check out our customized Group Fitness And Boot Camp section for more details.

 

 

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My Rates

 

Please click on my Fitness Rates/Charges to find out more.

 

 

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Training Times

 

My senior/older weight management program is available throughout Singapore at flexible and negotiable days and timings - but all strictly by appointment ONLY .

 

Fitness sessions may be scheduled between 9am to 9pm, on weekdays only.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

 

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My Credentials

 

I am one of the few fitness providers in Singapore who is both a Master Trainer and Senior Exercise Consultant.

 

On top of that, I'm the ONLY Singapore fitness provider who offers proof, verification and validation of my fitness credentials and qualifications.

 

Please feel free to check out for yourself my Personal Bio and my range of fitness qualifications and experiences.

 

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Other Concerns

 

If you have any other concerns, issues or questions regarding my weight management services, please do check up the fitness services FAQs page first to see if your query has already been addressed, and if not, please don't hesitate then to contact me directly.

 

Alternatively, you may also check out our other personal training options available here in Singapore.

 

 

 

Button Link to Singapore Fitness Sign-Up Form

 

 

 

Do connect with us on Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

 

Out-Of-The-Gym Fitness Training In Singapore

For The Middle-Aged, Seniors & Older Adults

.... At Home, Outdoors, ANYWHERE!

 

www.RickWongFitness.com

 

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Important Note

By accessing or using any of the services on this website, you have hereby agreed to be bound by

ALL Terms & Conditions listed here

 on this site.

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