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Singapore's Ultimate Home & Outdoor Fitness Specialists

 

The "No-Gym" Or "Gym-Less" Fitness Solution For REAL People!

 

Image of a female client performing kettlebell moves as a fitness workout at home.Image of a woman performing pull-ups as part of an outdoor fitness program.Image of a female client performing a mobile fitness routine using suspension trainers.

 

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Singapore Pre-Post Natal Fitness Program FAQs

 

Below are some of the most frequently-asked questions regarding our Pre-Post Natal Fitness Services here in Singapore:

 

1. What Is A Pre-Post Natal Fitness Program?

 

2. What Are The Advantages Of A Pre-Post Natal Fitness Program?

 

3. What Can I Expect To Receive When I Sign-Up For A Pre-Post Natal Fitness Program?

 

4. Where Do You Conduct Your Pre-Post Natal Fitness Programs?

 

5. What Is The Cost Of Your Pre-Post Natal Fitness Program?

 

6. How Do I Know Whether I Can Trust You?

 

7. What Are Your Available Slots For Booking?

 

8. How Do I Make Payment?

 

9. How Do I Sign-Up?

 

 

1. What Is A Pre-Post Natal Fitness Program?

 

A pre-post natal fitness program is a specially-designed exercise program that is both safe and effective for helping prenatal or postnatal fitness clients achieve their fitness goals.

 

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2. What Are The Advantages Of A Pre-Post Natal Fitness Program?

The advantages of a pre-post natal fitness program are manifold and significant. Some of these include: higher energy levels during pregnancy, reduced levels of stress and anxiety, quicker recovery from birth, fewer complications during pregnancy, shorter labor time, increased self esteem and faster weight loss after birth!

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3. What Can I Expect To Receive When I Sign-Up For A Pre-Post Natal Fitness Program?

 

You will first need to undergo a face-to-face consultation session with your pre-post natal fitness specialist in order for him/her to evaluate your current condition, assess your fitness goals and to get to know you better.

 

During this session, you will be asked to fill in a series of questionnaires regarding your current medical status and your pregnancy history. You will also undergo a health/fitness assessment that will measure and track your resting heart rate, your blood pressure, your body fat percentage, your girth circumference measurements and other vital statistics.

 

Your pre-post natal fitness specialist will then use the collected data to design a personalized and customized pre-post natal fitness program just for you.

 

For more detailed information, please refer to our detailed description of Personal Training Package components.

 

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4. Where Do You Conduct Your Pre-Post Natal Fitness Programs?

 

Our pre-post natal fitness programs can be conducted practically anywhere - including your living room, your home compound, nearby tracks/stadiums, public parks, fitness corners, playgrounds and even along beaches.

 

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5. What Is The Cost Of Your Pre-Post Natal Fitness Program?

 

The cost of our Pre-Post Natal Fitness Service is a reflection of our advanced and specialized skills required to design such a program, as well as our stellar reputation in the fitness industry. For more detailed information, please check out our Fitness Rates & Pricing.

 

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6. How Do I Know Whether I Can Trust You?

 

We are a bona-fide fitness business based in Singapore and registered with the Accounting and Corporate Regulatory Authority (ACRA) of the Republic of Singapore - our national regulator of business entities and public accountants in the country.

 

Our registered company name is RickFit Fitness Enterprise and our official business registration number is 53073056A.

 

We are proud to say that we are the ONLY fitness company in Singapore that is fully-transparent with our credentials and qualifications; and actively invites the Public to check, verify and validate them.

 

Furthermore, all our clients' testimonials are legitimate and genuine, and can be independently verified and validated.

 

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7. What Are Your Available Slots For Booking?

 

Our pre-post natal fitness training are conducted throughout Singapore at flexible and negotiable days and timings.

 

However, all sessions are strictly by appointment ONLY .

 

Our first fitness appointment of the day may start as early as 6am and our last appointment of the day may end no later than 10pm.

 

All bookings are also strictly on a First-Come-First-Serve basis and are subject to availability.

 

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8. How Do I Make Payment?

 

Payment can be made either by CASH, by CHEQUE or by BANK TRANSFER. Please go to our payment methods and options page for more details.

 

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9. How Do I Sign-Up?

 

Just go to our Sign-Up Page or click on the button below!

 

Button Link to Singapore Fitness Sign-Up Form

 

 

 

Do connect with us on Google +, Twitter, Facebook & Blogger for the latest updates and news on fitness, exercise, nutrition and more!

 

 

Out-Of-The-Gym Fitness Training In Singapore .... At Home, Outdoors, ANYWHERE!

 

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ALL RIGHTS RESERVED

Business Reg. No. 53073056A