|
Below are some of the most frequently-asked
questions regarding our Pre-Post Natal Fitness Services here in Singapore:
1. What Is A
Pre-Post Natal Fitness Program?
2. What
Are The Advantages Of A Pre-Post Natal Fitness Program?
3. What
Can I Expect To Receive When I Sign-Up For A Pre-Post Natal Fitness Program?
4. Where Do You Conduct Your Pre-Post Natal Fitness Programs?
5. What Is The
Cost Of Your Pre-Post Natal Fitness Program?
6.
What Are Your Available Slots For Booking?
7. How Do I
Make Payment?
8. How Do I
Sign-Up?
1. What Is A Pre-Post
Natal Fitness Program?
A pre-post natal fitness program is a
specially-designed exercise program that is both safe and effective for
helping
prenatal or postnatal fitness clients achieve their fitness goals.
*****
2. What Are The Advantages Of A
Pre-Post Natal Fitness Program?
The advantages of a pre-post natal
fitness program are manifold and significant. Some of these include:
higher energy levels during pregnancy, reduced levels of stress and
anxiety, quicker recovery from birth, fewer complications during
pregnancy, shorter labor time, increased self esteem and faster weight
loss after birth!
*****
3. What Can I Expect To Receive When I Sign-Up For
A Pre-Post Natal Fitness Program?
You will first need to undergo a
face-to-face consultation session with your pre-post natal fitness
specialist in order for him/her to evaluate your current condition, assess your fitness goals and to
get to know you better.
During this session, you
will be asked to fill in a series of questionnaires regarding your current
medical status and your pregnancy history. You will also undergo a
health/fitness assessment that will measure and track your resting heart rate, your
blood pressure, your body fat percentage, your girth circumference
measurements and other vital statistics.
Your
pre-post natal fitness
specialist
will then use the collected data to design a
personalized and customized pre-post natal fitness program just for
you.
For
more detailed information, please refer to our
detailed description of
Personal Training Package components.
*****
4. Where Do You Conduct
Your Pre-Post Natal Fitness Programs?
Our pre-post natal fitness programs can be conducted practically
anywhere - including your living room, your home compound,
nearby tracks/stadiums, public parks, fitness corners, playgrounds and
even along beaches.
*****
5. What Is The Cost Of Your Pre-Post Natal Fitness Program?
The
cost of our Pre-Post Natal Fitness Service is a just reflection of the
advanced skills and specific knowledge required to design such a program.
Please note too that all our
fitness training
packages come with a 100%
Money-Back Guarantee! For more detailed information, please check out
our Fitness Rates &
Pricing.
*****
6.
What Are Your Available Slots For Booking?
Our slots for pre-post natal fitness training are from Mondays
to Fridays at flexible and negotiable timings. All slots are on a first-come-first-serve,
by-appointment-only
basis, and are subject to availability.
*****
7. How Do I
Make Payment?
Payment can be made either by CASH, by CHEQUE
or by BANK TRANSFER. Please go to our
payment methods and
options page for more details.
*****
8. How Do I Sign-Up?
Just go to our Sign-Up
Page or click on the button below!
|
