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Invest in your children's fitness and
health today, with our islandwide kids/youth fitness programs -
conducted gym-less, right at your location - here
in Singapore!
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Whom This Program Is For
For concerned parents who like to help their child or teenager
fight childhood obesity, or to get them simply moving
again!
Also, for parents who want their
kids/youths to develop a life-long passion for active living, physical
activity, and all things fitness and health.
*****
Our Fitness Approach
Tapping on our knowledge and experience as trained physical educators, we
will design for your child a customized fitness program just for
him/her.
Using fun-filled,
movement-based activities, games and challenges, we will put your
child on the path to health, fitness and well-being.
Through our programs, your child will
develop the following fitness skills:
- Balance
- Coordination
- Agility
- Functional Strength
- Sensory Motor Skills
- Flexibility
- Endurance
- General Fitness
- Movement & Reaction Skills.
- Self-Confidence
*****
Our Program Components
Our kids/youth fitness program is conducted as a full-fledged
One-On-One Personal Training Program.
Depending on your child's actual physical age and level of maturity,
some components as listed in our
Personal Training
Description Guide may also apply to him/her.
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Our Rates
Click on our Fitness Rates/Charges to find out more.
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Our Training Times
We provide kids/youth fitness training throughout Singapore from Mondays
to Fridays between the
times of 6am to 1pm. All slots are on a first-come-first-serve
basis, and are subject to availability.
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Other Concerns
If you have any other concerns, issues or questions regarding our
kids/youth fitness training services, please do check up our
fitness services FAQs
page first to see if your query has already been addressed, and if not, please
don't hesitate then to
contact us
directly.
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